Universal Practice, Yoga and Pilates

11.04.16 Inside Out

Do you ever look at someone and wonder what’s going on inside their head?  Or maybe you can remember a time when you were presented with a flood of emotions that left you struggling to make decisions, foggy, or with a firey over-reaction…  Disney’s ‘Inside Out’ takes you inside the head of Riley, a 11 year old girl and how she copes with 5 emotions – joy, sadness, anger, fear, disgust and anger. A clever, relatable and easy to digest representation of a much move complex psychological phenomena – ‘how our emotions work’!