Sammy is the founding director of Universal Practice, a Physiotherapist, Clinical Pilates Practitioner and Yoga Instructor.
Sammy has over 15 years experience in the physiotherapy profession, specialising in elite sport working with Gymnastics Australia, the Hawthorn Football Club, the Carlton Football Club, the Melbourne Football Club, and various Olympic Athletes. In 2019, Sammy developed the ‘Hip & Groin Program’ for the Carlton Football Club, to address stability, motor control and performance in their athletes. Sammy currently works as a physiotherapist at the Hawthorn Football Club.
Sammy is passionate about evidence-based, best-practice medicine and believes in providing accurate and clear diagnosis, as well as addressing the underlying clinical reasons that cause pain or injury.
She combines evidence-based physiotherapy, specific exercise rehabilitation and movement practices to deliver a best practice approach to medicine.
Sammy is also passionate about, and advocates for health on a global scale which includes the health of our communities, environment and planet.
Sammy is a mother of three young children, and balances her time between the practices and the Universal Practice App.
Stef is a Physiotherapist and Clinical Pilates Practitioner with a passion for helping people achieve their optimal well-being. Since graduating in 2017 with a Bachelor of Health Science and Master of Physiotherapy Practice, she has worked across clinics in both Melbourne and Queensland. Prior to her studies in Physiotherapy, Stef also completed a Bachelor of Nutrition and Food Science.
Throughout her years of practice, Stef has treated a wide range of musculoskeletal injuries. She combines the benefits of hands-on treatment for pain relief, utilising techniques such as massage, dry needling and joint mobilisations, with the long-term benefits of exercise rehabilitation. In addition to her clinical expertise, she is experienced in teaching Clinical Pilates and Strength and Conditioning training.
Stef’s special interests include treating neck and running injuries. She is proficient in managing sporting injuries, having worked with a local football team.
Stef is a committed Physiotherapist who will take the time to get to know you and understand your goals and aspirations. Beyond her professional life, Stef is an avid runner and gym-goer, and she truly understands the joy and challenges that come with sport. She loves to spend time with family and friends, travelling and trying different cuisines from around the world.
Emma is a Physiotherapist with a strong passion for helping her clients to return to everyday movement, activities and sport with confidence. She holds a Bachelor of Physiotherapy (Honours) from Monash University. Emma has gained valuable experience in both clinic and sporting environments and is completing additional study in strength & conditioning.
With a keen interest in musculoskeletal physiotherapy and women’s health, Emma takes a holistic approach to rehabilitation, combining hands-on treatment with exercise-based therapy and education. She listens attentively to her clients’ goals, working collaboratively to give them certainty and a tailored plan back to the things they love.
Having previously competed in netball and track and field, Emma understands the demands of sport and is passionate about guiding athletes through rehabilitation and performance development. She has also worked with athletes at various levels of football and AFL, further developing her management of sporting injuries and return to play.
Outside of work, she enjoys training in the gym, exploring the Dandenong’s and Mornington Peninsula with her partner and cocker spaniel. Emma also has a creative side and enjoys tapestry weaving, macramé, and other art forms in her spare time.