Universal Practice, Yoga and Pilates

11.04.16 Cure: A journey into the science of mind over body

Can our minds really heal our bodies? In Cure, the award-winning science writer Jo Marchant travels a wide terrain of ideas – from hypnosis to meditation, from placebos to positive visualisation – rescuing each from the realm of pseudoscience. Drawing on the very latest research Jo discusses the potential – and the limitations – of the mind’s ability to influence our health, and explains how readers can make use of the findings in their own lives.